My first post!

Today I woke up feeling very blessed...with an amazing and supportive husband, two very adorable dogs, an education that I am still working on (that drives me crazy sometimes), and good health! Oh and don't forget the sun shinning in the windows, the warm spring breeze, and chirping birds outside! :) How can anybody not feel blessed on a gorgeous day like today?! So..speaking of good health....I am going to run a short 70min. later today and then go hiking with the hubs and pups later.  I think it's important to get in some sort of exercise everyday...even if it's just a short walk around the block.  Exercise is good for the body, the mind, and stress.